Intermediate / Advanced Quiz No3

2017.júl.11

---

Welcome to your Intermediate / Advanced Quiz No3

Name

E-mail

Summer diet

What should we eat and drink when it's unbearably hot?

Here's what we found:

http://www.eatingwell.com/article/105269/8-healthy-summer-foods-to-add-to-your-diet/

 

Read the texts about healthy foods one by one and check the unknown words in green below. Then answer the questions to check whether you've understood the texts.

antioxidant
macular degeneration
melanoma
tart cherry
to quell
lean (adj.)
to rev up
to be exposed to
supplement
boon
fiber
soluble
to boost
gums
herbal (check pronunciation!)
freshly brewed
batch
to treat
to ward off
fatigue
to mop up

Which fruit keeps your memory sharp and your mood stable?

watermelon

corn

cherry

Which vegtables protect your skin from sunburn?

cucumbers and zucchini

tomatoes and carrots

brokkoli and cauliflower

Why is drinking a cup of coffee beneficial?

it lowers the risk of developing age-related macular degeneration

it reduces the risk of developing nonmelanoma skin cancer

it protects skin from sunburn

What does research show about eating foods that are full of water?

it makes you hungry after a while

it helps keep you satisfied on fewer sweet drinks

it helps keep you satisfied on fewer calories

Which fruit helps you in getting a better night’s sleep and quelling post-workout pain?

tart cherry

corn

watermelon

Why is tart cherry so wonderful?

it activates a molecule that helps rev up fat burning and decreases fat storage

it keeps your memory sharp and your mood stable

it helps keep your body cool (by sweating) during hot summer months

Check how well you remember the meaning of the green words.

Hope you enjoyed this week's exercises. See you next week.

Time's up

---